Forex Wave Expert Forex Wave Expert
  • Forex Wave Expert
  • Forex Services
    • Forex Signal Telegram
    • Forex Trading Course
    • Copy Trading
    • Forex Fund Management Service
  • Forex Education
    • Paid Forex Courses
    • Forex Education For Beginners
    • Elliot Wave Learning
    • Free Forex Trading Strategy
    • Psychosocial Education
  • Forex Broker Reviews
    • Top Rated Forex Brokers
    • Recommended Forex Brokers
    • Average / Neutral Forex Brokers
    • Red Flags to Watch Forex Brokers
  • Prop Firm Reviews
    • Top Rated Prop Firms
    • Recommended Prop Firms
    • Average / Neutral Prop Firms
    • Red Flags to Watch Prop Firms
  • Forex Market Tools
    • Daily Analysis
    • Fundamental Analysis
      • Global News
    • Intraday Analysis
    • Weekly Analysis
  • Forex Bangla Blog
    • ফরেক্স বেসিক শিক্ষা
    • Free Bangla Forex Video
    • ইলিয়ট ওয়েভ থিউরি
    • প্রো ট্রেডার গাইড
  • Paid Service
  • About Us
  • Login
  • Paid Course Dashboard
Forex Wave Expert Forex Wave Expert
  • Forex Wave Expert
  • Forex Services
    • Forex Signal Telegram
    • Forex Trading Course
    • Copy Trading
    • Forex Fund Management Service
  • Forex Education
    • Paid Forex Courses
    • Forex Education For Beginners
    • Elliot Wave Learning
    • Free Forex Trading Strategy
    • Psychosocial Education
  • Forex Broker Reviews
    • Top Rated Forex Brokers
    • Recommended Forex Brokers
    • Average / Neutral Forex Brokers
    • Red Flags to Watch Forex Brokers
  • Prop Firm Reviews
    • Top Rated Prop Firms
    • Recommended Prop Firms
    • Average / Neutral Prop Firms
    • Red Flags to Watch Prop Firms
  • Market Analysis
    • Daily Analysis
    • Fundamental Analysis
    • Global News
    • Intraday Analysis
    • Weekly Analysis
  • Forex Bangla Blog
    • ফরেক্স বেসিক শিক্ষা
    • Free Bangla Forex Video
    • ইলিয়ট ওয়েভ থিউরি
    • প্রো ট্রেডার গাইড
  • Paid Service
  • About Us
  • Login
  • Paid Course Dashboard
How to Pass Prop Trading Challenge

How to Pass Prop Trading Challenge: Advice by Rana Das, CEO of Forex Wave Expert

  • Education, Free Forex Trading Strategy, Psychosocial Education
  • August 24, 2024
  • forex wave expert

How to Pass Prop Trading Challenge: Advice by Rana Das, CEO of Forex Wave Expert

I did not fail any of the five prop trading challenges that I undertook in 2023. However, don’t think that I am an expert in trading. I would rate myself as just a mediocre (5 out of 10) trader. So what made the difference? In this case, my discipline was a solid 9/10. These few principles worked wonders for me. If I could do it, then you can do it too. This is quite a ride for me in the year that has just passed in prop trading. As far as the year 2023 and 2024 are concerned I was confronted with some very stiff competition. As much as I did not fail a single prop trading challenge in the year 2023, things went wrong recently. I excluded myself from a multi-account not because I lack the skills or the abilities, but because some health and psychological problems emerged midway through the process.

However, I should mention that I grossed a good +62% profit from FTMO throughout this period. But at what cost – my mental and physical health took a significant beating. And as I have come to understand over the period I have been trading, it is about 80% mental and only about 20% trading. This realization came as a shock, staying up late at night dealing more with my attitude than the market.

Right now I am a migrants patient and I rely on my treatments and my progress. What I know is that by summer which is few months from now, I will come back fired up with more learning that is not limited to trading only. If you also face such issues, I want to suggest you follow the tips that I will provide in this article. For he or she can assist you remove some of the psychological scars, which are critical in helping you start, progress or even pull out in trading.

How to Pass Prop Trading Challenge

Now let’s cut through the crap and get straight to the point. Here are some tips from me, Rana Das, CEO of Forex Wave Expert, if you want to pass every prop trading challenge:

 

1. Focus Not on Winning but on Avoiding Loss 

The key message here is not to strive to win, but to lose – or more appropriately, avoid losing in any form.

At this point, one may wonder what my specific goal was not necessarily to ‘overcome’ the prop trading challenge itself. My main role was to safeguard any dollar that I was putting into the business.

The $600 that was tied to my first hundred-thousand-dollar prop trading challenge felt like such a big deal –it was nearly one month’s cost! That means, there was no way I could throw that away on a reckless trade; by concentrating on safeguarding your investment, you will remain disciplined and cautious, thereby allowing you to stay long in the game.

How to Pass Prop Trading Challenge

2. Quality Over Quantity 

It is as simple as that – it is the longer time horizons that are the most lucrative. However, trading on 1-minute chart seems to be very attractive, but it is a big no for freshmen.

It eliminates the pressure that was earlier provided in the form of an attempt within 30 days to do a particular task speedily. I continued sticking to four hours and daily charts, which aren’t very glamorous, but they offer good quality entries. Trading does not imply in front of your screen all day, waiting for a shot, more of a sniper kind of situation.

3. Avoid Risky Trading During High-Impact News Events 

How to Pass Prop Trading Challenge
A highlighter marks the word Reward under the heading Risk.

Trading during news is like tossing a coin; it is safer not to trade in such events it is too risky.

Even an event as trivial as the fed rate decision, Non-Farm Payroll (NFP) report or any other event that causes a stir in the market is better off left alone. They can even go out of control and unpredictable during these periods – and why take the chance? The best idea is to skip trading in accordance with the news and focus on other trends in the market.

4. Keep Emotions in Check 

How to Pass Prop Trading Challenge

Good trading cannot be done if emotions are involved. You may feel bad when you lose a trade, but trying to recover your losses hurriedly may lead to destruction.

Trades are always emotional, but it is even harder when you are required to meet a challenge; however, when you are pushed to pass a test, this gets even tougher. Take your loss, take responsibility, and walk away. Going right back into the market after losing on a trade is the fastest way to go broke.

5. Use Dynamic Risk Management 

This plan worked great magic for me.

When I was actively trading I used to carry one percent of my account to a trade when I was undertaking any task. But as soon as I faced any drawdown, I moved the risk right down to zero. 5% and even lower. This strategy is amongst measures that are useful to avoid falling greatly on the account. This way, it is easy to get out of the hold of the rough patches of the financial cycle, and not increase the miseries by getting deeper into debts. Basically, it is just like managing to slow down when one is experiencing a bumpy road, so as to continue living and regain his or her strength on the road.

6. Have a Written Trading Plan 

This one’s crucial: Write down your trading plan.

  • What time of day will you trade?
  • Which currency pairs or assets will you focus on?
  • What’s your risk management strategy?

If you have a clear, written plan, then all that noise is blocked out, and it makes focusing easier for traders who know what they can control, staying calm and ignoring everything else.


Key Takeaways from Rana Das, CEO of Forex Wave Expert

Remember, it is not about being the best trader globally that you can pass prop trading challenges. But have a good plan, stick to it, and let your emotions be in control. Adhering to these principles will increase your probability of success.

Besides, do not ignore Forex Factory news and utilize resources such as MetaTrader 4 or 5 for tracking Forex rates on the market. These tools are essential in today’s fast-moving forex trading world if you want to be successful.

If I could overcome these obstacles, so can you. Go back to basics, be disciplined, and make sensible trades.


#ForexTrading #ForexTrader #TradingTips #PropFirmChallenge #MetaTrader4 #MetaTrader5 #ForexWaveExpert #RanaDas #ForexFactory #TradingStrategy

SEARCH FWE

RECENT POSTS

XAUUSD daily chart with a descending channel and retest zone near 4,070 on 23 October 2026

XAUUSD Analysis 23 October 2026: Gold, Silver and EURUSD Outlook Before the Fed

October 23, 2026
XAUUSD gold chart with a marked FOMC news time, stop loss and take profit levels

How to Trade Gold During FOMC: A Practical Plan for Retail Traders

October 23, 2026
বাংলাদেশে ফরেক্স ট্রেডিং ও প্রপ ফার্ম পেআউটের আইনি দিক নিয়ে গাইড

বাংলাদেশে ফরেক্স ট্রেডিং বৈধ কিনা? ব্রোকারে ইনভেস্ট ও প্রপ ফার্মের সঠিক পথ

October 22, 2026
Trader calculating forex lot size from account risk and stop loss distance on a chart

How to Calculate Lot Size in Forex: A Step by Step Guide

October 22, 2026
JustMarkets review 2026 by Forex Wave Expert

JustMarkets Review : Is JustMarkets Safe or Risky?

October 22, 2026
Interactive Brokers IBKR broker review with Forex Wave Expert 84 out of 100 Top Rated score

Interactive Brokers Review: Regulation, Withdrawals, Fees & Safety

October 15, 2026

POPULAR CATEGORIES

  • Broker & Prop Firm Review
  • Education
  • Achievements
  • Elliot Wave Learning
  • Forex Education For Beginners
  • Free Forex Trading Strategy
  • Psychosocial Education
  • Forex Bangla
  • forex services
  • Market analysis
  • ইলিওট ওয়েভ থিউরি
  • প্রো ট্রেডার গাইড
  • ফরেক্স বেসিক শিখা।
FOREX WAVE EXPERT
Get Daily Forex Updates
Free signals, market analysis and trading updates.
JOIN TELEGRAM →
ABOUT THE CEO
Rana Das
Rana Das
Founder & CEO
Forex Wave Expert

Forex market analyst and trading mentor focused on Elliott Wave, price action and practical trading education.

VIEW CEO PROFILE →

Add a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Forex Wave Expert

Forex Wave Expert provides forex education, market analysis, forex broker reviews and prop firm research to help traders understand the market and compare important trading conditions.

Visit Forex Wave Expert →

Quick Links

  • Home
  • Forex Signal Telegram
  • Forex Fund Management
  • About Rana Das

Reviews & Research

  • Forex Broker Reviews
  • Prop Firm Reviews
  • Market Analysis
  • Forex Services

Connect With FWE

Follow Forex Wave Expert for educational content, website updates and market research.

↗ Forex Wave Expert Telegram

Always verify current broker and prop firm information directly with the relevant company.

Important Risk Notice

Forex and leveraged trading involve significant risk. Educational content, market analysis, broker reviews and prop firm reviews published by Forex Wave Expert are for general information and research purposes only and should not be considered financial or investment advice. Company rules, fees, trading conditions and policies may change. Always verify current information directly with the relevant provider and make your own informed decisions.

© 2026 Forex Wave Expert. All Rights Reserved.

Forex Wave Expert Prop Firm Reviews Broker Reviews
Shopping Basket
Translate »
  • <
  • <
  • <
  • <
  • <